GI Distress in the Information Age: SIBO, Candida, Parasites – Where Should I Start?

If you dive into Google you’ll find 210 MILLION results for “how to fix the gut”. Another drug. Another supplement. Another ‘special’ diet. Another food sensitivity test. It seems …

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Uncovering the Complex Web of Hypothyroidism & Hashimotos

Do you feel tired for most of the day? Have you gained weight recently? Do you feel depressed? You might have hypothyroidism. Yes, this small gland in front of …

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Debunking Adrenal Fatigue – Myth or Misunderstanding?

It seems we’ve made it our mission to normalize the cultural acceptance of fatigue. Caffeine is a multimillion-dollar industry with coffee, energy drinks, pre-workouts, and even caffeine-containing gum driving …

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Diabetes Awareness Month

Do you know that it is possible to be diabetic and undiagnosed? Millions across the nation are living with diabetes every year and are unaware of the health risks. …

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National Health Education Week

We understand that the COVID-19 pandemic has affected many of us in our ability to venture outside of the house and be active. Lack of physical activity can impact …

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Fatigue

It seems that nowadays people view “being tired” as a sign that they are doing well and getting everything accomplished that they’ve set out to achieve. However, fatigue can …

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Tips For Healthy Sleep

For something that we do so often, it’s crazy to think that many people don’t know that much about sleep, let alone how to do it effectively. So many …

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UV Safety Month: Protecting Your Skin With Sunscreen

Everyone knows you are supposed to wear sunscreen, especially during the hotter months while you’re outside, but you may not understand why it is important to protect your skin …

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Alzheimer’s Awareness and Brain Health

June is Alzheimer and Brain Awareness Month, so we wanted to take a moment to talk about brain health and the importance of seeking help if you are experiencing …

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Weight Gain & Your Thyroid

Are you worried about sudden and unrelenting weight gain? It could be an indication of an underlying condition affecting your thyroid to do with your thyroid, which plays a …

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Blog

GI Distress in the Information Age: SIBO, Candida, Parasites – Where Should I Start?

Uncovering the Complex Web of Hypothyroidism & Hashimotos

Debunking Adrenal Fatigue – Myth or Misunderstanding?

Diabetes Awareness Month

National Health Education Week

Fatigue

Tips For Healthy Sleep

UV Safety Month: Protecting Your Skin With Sunscreen

Alzheimer’s Awareness and Brain Health

Weight Gain & Your Thyroid

ANY QUESTIONS